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Dec 27, 2019

It’s that funny time in between Christmas and New Year and a great time to reflect and review the highlights and lowlights of the past year.  Gemma shares some of what 2019 has bought for her and what this now means for 2020 moving forward.  

If you are keen to reflect and want some support then Gemma asks some...


Dec 20, 2019

Do you recognise your habits? Do you know if they’re working for you, or against you?

During this busy time of year introverts especially need to have boundaries and take good care of themselves.

#IntrovertsInspire #DoWhatYouCant

Download your complimentary Introverts Inspire workbook here:


Dec 13, 2019

Emma Langton works with senior leaders to help them be better leaders by increasing performance, productivity and profit. She also delivers workshops and training on resilience, change management and work-life balance.

Emma is passionate about leadership.  Listen to our chat about our mutual love for people watching, the...


Dec 6, 2019

Today on the show I’m joined by Alice Southern a life coach for introverts and the founder of The Introvert Library. We chat about the importance of recognising introverts for who they are and not what they think they ‘should’ be like.  Alice is hosting the first ‘Unparty’ for introverts on the next World...


Nov 29, 2019

Do you ever underestimate your capabilities?  This is such a massive issue for women and we tend to do it a lot.

It plays a big role in stopping you before you even start to do the things you want to do.  Listen in as I share the first thing you should do if you tend to convince yourself you can't get to that next...